Adem Bona (@adem_bona) started following @santancup on Oct 1, 2024

7 months agoYou didn’t have to take it there 😩! How rudeeee @top_ballergram

7 months agoWinners of this years Santan Cup 🏆 @officialdons

a year ago

a year ago

4 years agoMy meet got cancelled due to COVID but still had to hit a new deadlift PR anyways the other day! 628 lbs (285kg) all-time deadlift PR!! Let’s gooo!! #Deadlift #SBD #Powerlifting #RawLifting #trainingvideos 📓 @bryce_tsa

5 years agoYou wanna hear some rhyme schemes? Say no more I got you!! Clip from the new music video Scheme Heavy off the “After the Storm” album with The Apologist of @christcentric that dropped yesterday!! Might post the whole vid on here in a few days. 🎥 @melthaartist @wordplayandworship #HipHop #RhymeSchemes #Lyrics #wordplayandworship #UndergroundHipHop #Rapzilla

8 months agoStill not over how impactful the BuildHER event was last night—hosted by Simi Deleawe (@simideleawe) in Dallas, TX. Definitely changed my perspective on many things! Wisdom is invaluable, and I’m confident in Christ that the fruit of what was planted will be plentiful and glorifying to the Kingdom. Thank you Pastor Simi for your obedience, sharing your wisdom, and your intentionality. ❤️🙏🏽 “A wise woman builds her home, but a foolish woman tears it down with her own hands.” ‭‭(Proverbs‬ ‭14‬:‭1‬ ‭NLT‬‬) ••• #BuildHer #DallasTX #DallasEvents

8 months agoHappy Sunday. ❤️🙏🏽

3 years agoQuick Ring Ceremony Photo Dump 💍 #ringceremony #nbachamps #fearthedeer #justplaying #dogsforlife

2 years agoSuccessful business trip ✅ #theharoldpoint

7 months agothe vibes were high last night at the The Nick Nurse foundation ‘Purple Experience’ 💜 all proceeds from the event supported Purple Playground, a nonprofit fan-based group founded to honor Prince’s legacy and inspire as he did.

8 months agoJUST ANNOUNCED: We’ve added @sheilaedrummer to our line up for the much anticipated Nick Nurse Foundation event - The Purple Experience Live at @officialpaisleypark! Get your tickets today at the link in our bio.

9 months agoThe complete 2024 schedule is here!! 📬 The Bruins open the season August 30 at Georgia Tech. Single-match home tickets go on sale August 19. #GoBruins

7 months agoFINAL: Nebraska 3, UCLA 1 The Bruins will welcome Ohio State to Pauley Pavilion on Sunday for their first home match of the season. #GoBruins

7 months agoNew Chapter: Joined the Philadelphia 76ers

2 years agoLoading……..🪫🔋⚾️ #multiplanar #baseball #functionaltraining #fascial #fascialfitness #fasttwitch #washington

a year agoPitch Ready in the NFL! Another epic trip in the books for the PR crew - travelling to Washington DC last week to work with the @commanders NFL high performance and medical team #nfl #highperformance #kinematics #injuryprevention 🏈🇺🇸

10 months agoInterested to know what Pitch Ready testing is and how we go about doing the things that we do..? This video gives an overview of what the testing process and the data outputs that we create. Used by individuals and teams across the world to optimise injury prevention and return to play. If we can help you in any way please don't hesitate to get in contact! #rehab #RTP #acl #sport #pitchready

a year ago.La Casa 🇩🇴.

9 months ago

2 years agoBir ömür boyu mutlu olun Aşklarım 🥰🙏🏻

2 years agoDump