Dan Mitten FC Galactico

10 months agoWhen the very best supplementary coaches in team sports worldwide are all saying the same thing…. you listen. Success leaves clues. Time to evolve. 📈🧠 . #movementismedicine #hip #sprint #functionaltraining #mobility #movement #anatomyinmotion #traindifferent #movementcoach #soccer #instafootball #football #trainsmart #1% #strengthandconditioning #athlete #conditioning #painfree #fascia #elite #athletism #functionalmovement #sportspecific #healthiswealth #injuryprevention

9 months agoEvery week footballers across the world are unwittingly being taught to load and produce force incorrectly. (Evidence based, not opinion.) This neurological input then carries over into the practices and games. This is results in potentially career threatening injuries, at the highest level, every single week. Observe the position and load distribution in the left foot, and how that affects the knee. It’s a learned behaviour, not a natural behaviour. And it shouldn’t be happening. You play how you practice. 🧠📈 . #movementismedicine #functionaltraining #mobility #movement #traindifferent #movementcoach #soccer #instafootball #football #trainsmart #1% #fasciatraining #strengthandconditioning #athlete #conditioning #painfree #fascia #elite #athletism #functionalmovement #sportspecific #injuryprevention #sportsperformancetraining #sportsperformancecoach #footballtraining #futbol #soccertraining #stamina