Guglielmo Vicario (@guglielmovicario) started following @giorgiapetraccaa on Sep 13, 2024

a year ago

2 years agoSempre soddisfatta 💜🤍💛💙 @alo.salon

a year agoYou’ve come to realize the importance of starting from the ground up, recognizing how addressing your foundation can correct many imbalances throughout your body.

a year agoLower back pain is often closely linked to poor hip mobility, as tight or restricted hips can force the lower back to compensate. A few key areas to focus on include: ✅Hip flexors flexibility and strength ✅Hip rotation ✅Glutes activation ✅Hamstring flexibility and strength

a year ago

2 years agoSempre soddisfatta 💜🤍💛💙 @alo.salon

3 years agoYou have a hamstring injury, now what? With the help of doctors and your clinician, the goal is to pinpoint the pain, the severity of the injury, and design a rehabilitation protocol that can help get you back to 100%. Physiotherapist Cesarae (@cesarecambiompt ) goes through the initial screening process for this type of injury. If you’ve suffered from a sports injury like this or want to learn more about prevention, make sure to save our tips for later! #DISCDubai #HamstringInjury #SportsRehabilitation #SportsInjury #PhysiotherapyDubai #FitnessTraining