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Alex Auerbach

Sharing insights from psychology to help you live better and unlock your Performance DNA. Based on my work in the NBA, NFL, Elite Military Units, and VC.

Rob Kaminsky (@Kaminsky21) started following @AlexAuerbachPhD on Mar 6, 2025

Alex Auerbach

@AlexAuerbachPhD

2K Following • 8.2K Followers

Sharing insights from psychology to help you live better and unlock your Performance DNA. Based on my work in the NBA, NFL, Elite Military Units, and VC.

The transformation I witness most often: High-achievers shifting from "how much can I endure?" to "how effectively can I perform?" This single mindset shift changes everything.

616 views • 5 likes • 2 months ago

RT @DanAbrahams77: Taken from my conversation with Dr Alex Auerbach @AlexAuerbachPhD on this week's episode of The Sport Psych Show. Alex a…

2 months ago