Feeds of @CoachFHM on Twitter

Francis Melia

BSc Sport & Exercise Science 🎓 | Online Coach | I’ll get you strong and jacked 👊🏻

Marvin Harrison Jr. (@MarvHarrisonJr) started following @CoachFHM on Dec 8, 2024

Francis Melia

@CoachFHM

465 Following • 85.2K Followers

BSc Sport & Exercise Science 🎓 | Online Coach | I’ll get you strong and jacked 👊🏻

RT @CoachFHM: Don't make these mistakes on your dips 🫵 https://t.co/nlcrBaCEdF

a year ago

Learning how to train hard via pushing your sets when things get tough is a skill that beginners need to focus on before a lot of other shit. The 1%’s don’t matter for you at this stage. Fundamentals first.

2.2K views • 26 likes • a year ago