Feeds of @Fred__Duncan on Twitter

Fred Duncan

Helping Athletes Get Faster - NFL, NHL, MLS, Oly, NCAA Speed Coach | Published writer | 716 Gym Owner | 10-Week Speed Program ⬇️

Marvin Harrison Jr. (@MarvHarrisonJr) started following @Fred__Duncan on Aug 5, 2025

Fred Duncan

@Fred__Duncan

72 Following • 10.5K Followers

Helping Athletes Get Faster - NFL, NHL, MLS, Oly, NCAA Speed Coach | Published writer | 716 Gym Owner | 10-Week Speed Program ⬇️

released. Last chance to grab the older programs on sale. Some are being retired for good. Link in bio. https://t.co/vBpGdnMEc8

429 views • 1 likes • 12 days ago

them to do it, and tolerate it. That’s exactly what my programs are designed to do. ✅ Build speed ✅ Improve sprint specific outputs ✅ Raise your ceiling and your fitness My brand new speed program + 70+ page ebook drops this week. It’s the most detailed product I’ve ever

406 views • 0 likes • 12 days ago

Marvin Harrison Jr. (@MarvHarrisonJr) and Clark Phillips lll (@ClarkPhillips21) started following @Fred__Duncan on Jun 4, 2025

Fred Duncan

@Fred__Duncan

70 Following • 9.6K Followers

Helping Athletes Get Faster - NFL, NHL, MLS, Oly, NCAA Speed Coach | Published writer | Gym Owner | 10-Week Speed Program ⬇️

https://t.co/ohBHc7NKc8

474 views • 0 likes • 2 months ago

Look at Brazil’s pelada, unstructured soccer on different surfaces, different balls, little coaching… just pure play. It’s not magic, it’s a diverse environment filled with variety, constraints, and freedom. And it’s produced some of the most creative athletes on earth.

496 views • 0 likes • 2 months ago