CHASE BROWN (@chasebrown____) started following @ESPNRittenberg on Jan 7, 2025

Those who remember the first Thursday night of the season, when North Dakota State QB Cam Miller nearly led his team past Colorado, shouldn’t be surprised by what he has done since. Absolute stud. Another huge night in FCS title game.

Outside linebacker Gabe Jacas the latest notable Illinois player to announce his return for 2025. Jacas was third-team All-Big Ten and very noticeable with his size and quickness. Illinois absolutely belongs in the preseason top 15/20.

How I healed my back from the NFL and a decade of abuse 1. Back Mechanic Exercises 2. Lift heavy when ready 3. Standing desk 4. Dr. McGill’s back pad 5. Gentle Morning Stretches 6. Found a great P.T. and Chiro

P.S. Weight loss is another way a lot of people can really help their back pain. If that’s you or you just want some help with your back or joint pain DM me “Pain” As always our program comes with our Peak Performance Guarantee: No results, no charge.