James DiNicolantonio
@drjamesdinic
2.1K Following • 203.7K Followers
Doctor of Pharmacy and Cardiovascular Research Scientist
If you want the ultimate guide to eating healthy and getting in shape check out my book The Obesity Fix https://t.co/hikoPehhIW. If you’re interested in health and fitness sign up for my health newsletter https://t.co/Lc6LxEpgzM
4.4K views • 4 likes • 6 months ago
Friendly reminder that INCLINE WALKING is one of the BEST ways to BURN FAT. 10-15% incline. 2-4 mph. Do this 3x/week for 30-60 min. Fat WILL MELT! 🔥
38.2K views • 742 likes • 6 months ago
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